24 July 2014


Had a very nice chit-chat with Nenek, the grandmother, in the neighbourhood.
"Jika nenek tak buat bodoh, jiran kita itu tak ada kawan di dunia ini."

(It's actually quite fun to blog in another language. Google Translate can be so comical :D )


Woke up to this song today. It rings in my mind throughout the morning... :)

If We Hold On Together Lyrics

Don't lose your way
with each passing day
You've come so far
Don't throw it away
Live believing
Dreams are for weaving
Wonders are waiting to start
Live your story
Faith, hope and glory
Hold to the truth in your heart

If we hold on together
I know our dreams will never die
Dreams see us through to forever
Where clouds roll by, for you and I

Souls in the wind
Must learn how to bend
Seek out a star
Hold on to the end

There is a fountain
Washes our tears all away
Words are swaying
Someone is praying
Please let us come home to stay

If we hold on together
I know our dreams will never die
Dreams see us through to forever
Where clouds roll by
For you and I

When we are out there in the dark
We'll dream about the sun
In the dark we'll feel the light
Warm our hearts...everyone

If we hold on together
I know our dreams will never die
Dreams see us through to forever
As high as souls can fly
The clouds roll by
For you and I

23 July 2014


"Auntie tunggu cucu?"
"Tak ada cucu."
"Belum lagi. Auntie baik."
"Awww... Adik baik juga."


Only time will prove who and what matters :)

22 July 2014



Touched beyond words!

Human Being

"I disagree with you but I still like you as a person who is a human being, and I will treat you like that because if I don't, it would make everything bad. And that is what lots of people do and it is lame." ~ Author Unknown  :)

21 July 2014


"Hi, how are you?"
"Hi Mr Yau! Sorry, I didn't see you."
"It's ok. You were so happy looking at the bridal couple and their wedding entourage."

All or Nothing

This post (and 99% of my noon posts) was scheduled more than a year ago :)


20 July 2014




“My mother... she is beautiful, softened at the edges and tempered with a spine of steel. I want to grow old and be like her.” ~ Jodi Picoult :)

19 July 2014


Will this snippets section be a regular daily feature on this blog? I really don't know. My writing style has changed a lot, with time and life experiences, since I started blogging ten years ago :)

Walk on Water

"When I am going through all my insecurities and uncertainty and lack of confidence, I was losing focus on God. I was focusing on all these other things, like my job and what other people thought of me and what the reporters were writing. Over time, I was able to check myself and kind of get my focus back. And I think God did something supernatural in me, something that I couldn’t do on my own, something that I may never be able to recreate. So I think in that instance I was just learning to fight to constantly live and play for God. And when I do that, I’ll be able to walk on water." ~ Jeremy Lin :)

18 July 2014


"Did I just say something that was so profound?" :)

"Scar A from the mosquito bite is quite faint now."
"Am I just a specimen to you? You're labeling the scars."
"HaHa! Let me sayang you with some more cream now."

"Holly had just opened the last envelope. The supermarket guy has not returned yet."
"It's just a novel, please." :D


When we are making important and big choices in life, please think far into the future and ask ourselves, "Can we live without this?" :)


Thoughts and prayers for all who have perished and their families in yet another Malaysian Airlines tragedy MH17. Be strong. Be courageous. RIP.


17 July 2014


"OH!!!!!... OH!!... Oh!..."
I was speechless upon hearing it yesterday.

Took a stroll to the beach after the heavy downpour this morning. Some fresh air at the seaside is very good for the heart and mind :)


We are not the same person we were a year ago, a month ago or even a day ago. We are changing constantly. We are growing daily. Experiences continue. This is life :)

16 July 2014


"Please phone my son for me again..."
"What happened?..."

(((HUGS))) Two very emotional phone calls with a friend
and her son yesterday (((HUGS)))

Gut Feeling

Be extremely sensitive to the very first impression. The gut feeling is always most accurate :)

15 July 2014



Most probably, this is my first time writing in Mandarin on my blog. I Google translated it. Actually, I would like to express my heartfelt gratitude. There are so many versions in Google translate 感謝, 感激 etc. I don't know which is the most appropriate version. Please pardon me :)


“Sometimes I think my papa is an accordion. When he looks at me and smiles and breathes, I hear the notes.” ~  Markus ZusakThe Book Thief :)

14 July 2014


Leila T. is a very responsible and mature person. May all her wishes come true.


"It's me Mario:) If I fail, I try again and again and again. Faith!" ~ Mario Goetze

13 July 2014


Songs by Kenny Rogers on the loop :)

Where are all the good onions? The global weather is affecting the food quality.

World Cup 2014


"Who is responsible when the team play? I am. It's me. Who decided the tactics, I did. So, the person responsible is me. We ask for forgiveness." ~ Luiz Felipe Scolari

"I just wanted to give some happiness to my people. To my people, who suffer so much already. Unfortunately, we couldn't do it. I'm sorry, everyone. Sorry to all Brazilians. I wanted to see my people smiling." ~ David Luiz

"It's a humiliating, terrible defeat. I'm holding back because we're suffering with them. Their World Cup is spoilt." ~ Bixente Lizarazu

"Now we will have to be modest and humble and prepare the next step. There was no euphoria. There was happiness in the dressing room but we did not lift off. We don't want to over-rate this. The players have their feet on the ground. Nobody should feel invincible. The final will not be like this semi-final." ~ Joachim Loew

"We should just savour this moment and enjoy it. It's something special." ~ Mats Hummels

12 July 2014


Same cabin. Same time. Just one station to my home after some grocery shopping. Another coincidental meeting during the working hours exactly one month ago. Who was more surprised when I hopped onto the train? It was not the first time. It will not be the final time. As usual, I remained silent...

"We can listen to silence and learn from it. It has a quality and a dimension on its own.” Chaim PotokThe Chosen :)


"The bond that links your true family is not one of blood, but of mutual respect and joy in each other's life." ~ Richard Bach :)

11 July 2014


 Trusting and trustworthy  


"There are some people who could hear us speak a thousand words, and still not understand us. And there are others who will understand - without us even speaking a word." ~ Author Unknown :)

10 July 2014


A very well-written comment on my post dated 20 June 2014. Thank you, Dr & Mrs Jim:

"I have had to abandon certain so called friends. I don't like to be harassed by people and would just as soon defriend them. Especially bad to me is areas where I am sensitive anyway." ~ Dr Jim

"Wow! Brother your Germany 7-1!"
"Yeah! I'm so happy Auntie!"


"When we have a larger purpose in mind, remember that the road to achieving it, is a marathon for life. Don't ever lose sight of it, but don't expect success to come to us as quickly as we want it to. In fact, let go and embrace the fact that success may never even come to us, no matter how hard we try. But at least we did." ~ Nicole Seah :)

09 July 2014


 Congratulations! Praying for favour from God and men  


"Read as much as we can, fiction and non-fiction. By read, I mean physical books that we actually hold. Synthesise knowledge on our own. Make our own insights. The biggest challenge here is to be our own thought leader. Our brain is ours to keep." ~ Nicole Seah :)

08 July 2014


That explained my updated much shorter friends list on Facebook. 
That explained my quieter and lower profile in real life.
That explained my silence in some situations :)

Took another stroll to the beach in the cool weather today :)

Walk Away

"Love yourself, but also pick your battles. And only pick the larger ones. If someone treats you with anything less than an ounce of dignity or respect, have the balls to either give it to them, or turn the other cheek and walk away." ~ Nicole Seah :)

I'll walk away. Far, far away.

07 July 2014


I choose not to have WhatsApp.
I choose not to text globally except when my child is abroad.
Please accept and respect my choices and decisions.
It's a much more peaceful, simpler and quieter lifestyle which I embrace wholeheartedly now.
Cheers! :)

TEARS (Acrostic Poem)

Tranquil and transparent
Emotions aplenty
Always pure and silent
Revealing deep desires
Silently in prayers

Poem Copyright
@2014 audreyin
All Rights Reserved

P.S. Written in less than a minute at about 5:35pm yesterday :)
My previous acrostic poem was written on 30 October 2012.
When will my next poem be?

06 July 2014


It’s really up to our heart to decide if someone had really helped us. We can’t lie to ourselves about these things :)


I like to think that if we were small enough and quick enough, we could hop on raindrops all the way up to heaven and meet God :)

If we could ask God only one question, what would you ask?

05 July 2014


1, 2, 3, 10, 5...
Not in the normal sequence leh :D


Sometimes our eyes say more than what our mouths utter, more than what our fingers type... :)

04 July 2014


Saw your latest photo. You looked sad, very sad. Only you can help yourself...

Infinite Possibilities

In life, we do not only try when we are sure that things will work out. But it is precisely in the midst of all our fears and uncertainties that we should just give it a chance. Because that is when we do more than just stepping out. That is when we step up to a whole new level, to a world of infinite possibilities :)

03 July 2014


"Huh what blood test result??"
"Mama took blood test 2 weeks ago. Told U abt it alr. U forgot lah. Only rmb yr Dear Dear now. HaHa! Love U!" 

"Normal annual regular check-up for senior citizens."
"Haha you snr citizen alrd meh?"
"Me always sweet young cool citizen lah :D"

Let Them Go

"Sometimes we have to let people go because they are toxic to us. Let them go because they take and take and leave us empty. Let them go because in the ocean of life when all we are trying to do is to stay afloat, they are the anchor that is drowning us." ~ Author Unknown :)

That explained my updated much shorter friends list on Facebook. 
That explained my quieter and lower profile in real life.
That explained my silence in some situations.

02 July 2014


"If Auntie Ferrari can lose 30kg, so can you."
"If Auntie Lucilla can eat and eat, so can I. HaHa!"
"Very funny, hor?"

On a very serious note, I really need to shed the extra kg. Not for vanity but for health reasons. Too fat for too long!

True Class

True class does not need to announce itself :)

01 July 2014


Today is the first of July. There are many meaningful and significant events this month :)

From systolic blood pressure 150 to 167 to 127 within two weeks without any medication. Thank you very much, God! 


This three-letter acronym refers to Incentives, Discipline and Opportunities.

As a solemn vow, both words have long stood for commitment.

F fight for you
R respect you
I include you
E encourage you
N need you
D deserve you
S stand by you

30 June 2014


Onerous request from a foreign land. But we cherish our happiness and freedom. Please understand the predicament.


Alzheimer's gradually robs its victims of their identities. While many remain happy and unbothered by their forgetfulness, they inevitably become different people, living largely in whatever part of the past they can remember.

Eventually, they have to be fed and taken to the bathroom - their existence ever constricting as they drift further and further from their former selves.

This is extremely sad. The memories of Mrs Loh are still very vivid in my mind. Throughout our last meeting, we held hands tightly. I tried my best to speak with her without shedding any tears. My heart was shattering inside. She just looked at me without any response. She was a pale shadow of her former vibrant self. After about 15 minutes of one-way conversation, Mrs Loh smiled at me. Her husband said she remembered me during those smiling moments. Her recognition touched my heart deeply and purely. Thank you! 

29 June 2014


Melt. Melting. Melted :D
It's too hot and humid.
Please hydrate ourselves.


How long can a person put up with her own acting?
How long can she fake her behaviour?
How long can she fool everyone?

I'm not referring to anyone in particular now. This post (and 99% of the other noon posts) was written more than a year ago. Peace! :)

28 June 2014


Someone asked me to listen "To Where You Are" at 7:20pm yesterday for the first time. Why?... 

It brought a lump to my throat while listening to the song...


Does it really matter?

Yes, a great deal :)

27 June 2014


"Sorry! Sorry! Please continue to spin."
"Who else talks to her washing machine?"
"Me lor! HaHa!"

* I opened the lid of the washing machine to check on the load. Then it stopped suddenly. Hee! Me is funny lah :D


Father's, Mother's Love

For My Love

From My Love

26 June 2014


Read KK's tweets. Brain of a doctor. Body of a model. But someone else had changed the great dynamics. My heart goes out to her (((HUGS)))

To Be Happy

"Remember the five simple rules to be happy:

1. Free your heart from hatred - Forgive.

2. Free your mind from worries - Most never happens.

3. Live simply and appreciate what you have.

4. Give more.

5. Expect less from people but more from yourself."

~ Author Unknown

25 June 2014


I can't say I miss you. I can't say I don't miss you. Life goes on. Your blog is still a treasure trove to all your blogging friends now. Your beloved granddaughter is doing a very good job in preserving it and your facebook account. Enjoy your birthday in Heaven. We love you.

i miss U...


Appreciate what we have and value it. Try counting our positives and be grateful for all the good things and kind people in our life. If we’re concerned about wealth and success, know that these can be whatever we like. Abundance comes in many forms. If we’re healthy, think about how many people are counting their last breath. If we don’t have as much money as we would like, think about the millions of parents in the world that cannot even feed their families. Perhaps redefining what wealth and abundance are may go a long way.

Be grateful and thankful always :)

24 June 2014


6:45am - The sun was rising. It was going to be another hot and humid day.
"I'll cut my hair on a cooling day."
8:15am - It rained very heavily.
9:55am - It was cooling. "I'll take a slow walk to the saloon to have my hair cut this morning.
Then I might walk to the beach."

Scam Alert

From a friend:

This is one of the best scams I’ve heard about.
You arrive at your hotel and check in at the front desk. Typically when checking in, you give the front desk your credit card (for any charges to your room).
You go to your room and settle in. All is good.
The hotel receives a call and the caller asks for (as an example) room 620 - which happens to be your room.
The phone rings in your room. You answer and the person on the other end says the following: 'This is the front desk. When checking in, we came across a problem with your charge card information. Please re-read me your credit card number and verify the last 3 digits numbers at the reverse side of your charge card.'
Not thinking anything wrong, since the call seems to come from the front desk you oblige.
But actually, it is a scam by someone calling from outside the hotel.
They have asked for a random room number, then ask you for your credit card and address information.
They sound so professional, that you think you are talking to the front desk.
If you ever encounter this scenario on your travels, tell the caller that you will be down to the front desk to clear up any problems. Then, go to the front desk or call directly and ask if there was a problem.
If there was none, inform the manager of the hotel that someone tried to scam you of your credit card information, acting like a front desk employee.
This was sent by someone who has been duped........and is still cleaning up the mess.

Bon Voyage :) 

23 June 2014


I hardly think of you but you came to my mind at 9:30pm one day. Hope all is well with you.

Wonder why. But there is no need for any reason for such memory trips whenever someone flashes across my mind out of the blue.


All actions and behaviours are but a reflection of one's thoughts, ideas, and speech. If we intend to or want to change a behaviour or action, the first thing to do is change our language - that is the words we chose to use, not an entire foreign or cultural spoken language.

22 June 2014


Dr Jim, Looi K.P. and Tim Tiah are three of the people whom I'm following online. Their views are very balanced; reflecting their level of maturity and intelligence. Their writing style is very pleasant to the eyes and mind.


Relationships are forged one conversation at a time and relationships are lost one conversation at a time. It all depends on what type of conversations we are having. Be it a good one or bad - we decide :)

21 June 2014


 Chocolate Molten Lava Cake  


As with all democracies, freedom comes at the cost of responsibilities. Taste our words before we speak :)

20 June 2014


"She must be asking herself 'how about in ten years' time?'"
"We'll see."

Huawei might accompany me at home one day :P

Freedom to Speech

Facebook-ing, and other social media, is a form of speech. Just that it is in digital virtual form. Just you and I are transversing across vast distances to communicate, to share ideas, to laugh, to cry - just as we would be in person. It is a means by which we connect. To deny one's of the ability to speak is to infringe upon one's fundamental rights to free speech. If we did as such, how different is our action to that of what has been done upon us occasionally? Question is not whether we allow facebook-ing. The underlying and purer reasoning behind this question is whether we allow the freedom to speech. We must shoulder responsibility for our actions and speech. Speak with kindness and love.

19 June 2014


49 minutes vs 150 hours
You can do much better, hor? :)

Samsung nearly followed someone to work this morning :D

Went out at an unusual hour today. Bumped into B. As usual we had a very pleasant htht with each other. Different races. Different nationalities. Both of us are always on the same wavelength in our interaction and communication :)


“Character, in the long run, is the decisive factor in the life of an individual and of nations alike.” ~  Theodore Roosevelt

18 June 2014


Please go below 140 in two weeks' time.


“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~  Albert Einstein

17 June 2014


"Body sleep."
"More like brain sleep."


Personality is important because it governs how a person behaves towards others and how he reacts to others.

It governs how a person works within a team, how he communicates with others and how he behaves when working under stress.

16 June 2014


"I don't like miss piggy."
"Neither do I. But the soup from this hawker is very yummy. It always sells out very quickly during lunch time."
"Then I must try it."


Aptitude is the ability to learn. The aptitude to learn should not be confined to just learning new skills or knowledge.

It includes the ability to connect with people; to establish strong relationships with co-workers and peers; and to learn and function as a team.

Those who possess the aptitude to learn are continually in a learning mode. They usually possess a high level of personal mastery, are inquisitive and feel they are part of the group.

15 June 2014


There is reason for everything. We might not know it now. Eventually, everything will fit in perfectly :)


We strive to wear the designer brands we buy, not let it wear us. We’re determined not to let it become our identity. Like to a stranger who had just met us, we rather be described as “the bubbly ones… or even “the short and fat one” rather than “the girl carrying the Chanel” :)

14 June 2014


"Why are you later than usual? Missed you this morning lah."
"HaHa! Missed you too lah."

An encounter at the regular bakery. The staff remember my usual routine. Hee!

Kept Secret

Telling the truth is not a crime.
But telling a secret is wrong.

Truth can be shared.
Secret must be kept.

13 June 2014


It's so nice to see her blogging again. Welcome back, Kitty! :)


The way we dress not only reflects our personality but also our professional image.

12 June 2014


"Do you do online banking?"
"Very good. Your wife is always correct, hor?"

*Some 2,000 Microsoft Windows computer users here were found to have been infected by the latest malware Gameover Zeus and CryptoLocker, believed to have emptied millions from bank accounts worldwide.


Whenever our friends are happy, we're happy too. Whenever our friends are sad, we're concerned. Love! Love! (((HUGS)))

11 June 2014


 God, please look after both of them  


"Open our heart 
Love with all our heart and soul  "
~ Linda K.M. :)

10 June 2014


"Wait ah I go take fresh sweet fruits for auntie. You our regular."
"Thank you!" :)


When the night has been too lonely
And the road has been too long
And you think that love is only
For the lucky and the strong
Just remember in the winter
Far beneath the bitter snows
Lies the seed that with the sun's love
In the spring becomes the rose

* Woke up to this song today. It rings in my mind throughout the morning... :)

09 June 2014


Norman V. of S. Rajaratnam School of International Studies wrote to me re a survey on the behavioural patterns of residents of the country. The data will be used for an academic study on the residents' lifestyles.

How did he obtain my name and mailing address? Who am I? May I say no?

I'll think about it. This is not the first nor will be the last request from the authorities. Perhaps I should cut down on my online presence.

"How were you selected?"
"I really don't know. A quieter and lower profile is much better."


We should direct our attention to people or things which bring us joy and gratitude and make it a habit to create and savour happy memories.

08 June 2014


 Two new wedding bands  


Once we learn to be happy with ourselves, others will accept us for who we are.

07 June 2014


"She always had htht with me in the car."
"Because there are only two pairs of ears."


Accept that there will always be someone better, cleverer and more fortunate than us. See ourselves as our biggest competitor and aim to be better than we were yesterday.

06 June 2014


Finally, I might buy a curry puff for myself one of these days.


We should concentrate on improving ourselves, not because others are doing better but because we are able and want to do better.

05 June 2014


"Good thing your Dear Dear fetched you to and from work today hor? It's another rainy day."

The soft puppy eyes. The meaningful smile. The silent connection.

Sparkling wedding gift for a very nice couple this weekend.


Life is like a carousel ride. It is full of ups and downs. There is always someone in front of and behind us.

Remember to always cherish and treasure the sincere and genuine friends who are by our side all the time. Be grateful and thankful forever :)

04 June 2014


Yours truly read the sky pretty well this morning. It rained very heavily. Please keep dry and safe. Love U!

Positive Emotions

Happiness is both an emotion and a state of mind.

A person is said to experience positive emotions when he experiences happiness, joy, excitement, calmness, pride, love and affection. These can be brief feelings or permanent character traits.

03 June 2014


Panna cotta! Yummy! :D

Auntie Ferrari lost 30kg during the past 12 months under the supervision of a doctor.
The nursing student lost 25kg during his BMT and army days recently.
The law student lost 37kg during his studies in Australia recently.
Oh my...


Achieving happiness is a lifelong pursuit that one needs to work at and the answer to each individual's happiness lies within oneself.

02 June 2014


Phone calls from Canberra and London yesterday. Hee! Thank you! :)

Yours truly had scheduled the daily noon post until July next year. Just need to post the snippets to share a glimpse into my life whenever there is inspiration. Please stay tuned :)


Lord, I lift Your name on high 
Lord, I love to sing Your praises 
I'm so glad You're in my life 
I'm so glad You came to save us 

You came from heaven to earth 
To show the way 
From the earth to the cross 
My debt to pay 
From the cross to the grave 
From the grave to the sky 
Lord, I lift Your name on high 

* Woke up to this song today. It rings in my mind throughout the morning... :)

01 June 2014


I met a very important and significant person for the first time today. My heart is full and settled. Thank you so very much! 

 Cupcakes with love 


"Happiness depends upon ourselves." ~ Aristotle :)

31 May 2014


"I say truth."
"You mean you say the truth?"
"I say truth. That's how they said it. HaHa!"

"Oh! Oh! I just remembered. Tomorrow is your..."

" Innocent and pure feelings of love."  

Guiding Principles in Life

"My guiding principles in life are to be honest, genuine, thoughtful and caring." ~ Prince William

30 May 2014


"Sure got time for anything. Just whether want to do it or not."

"I really didn't expect to meet today."

"Bus, car or train?"

The Joy of Losing Ourselves

That wonderful sense of losing ourselves in an activity occurs less frequently when we leave childhood.

Yet, as adults, most of us still get to experience it from time to time.

It can happen when drawing or sewing, playing a musical instrument, analysing a chess position, playing a sport or dancing.

It can happen whenever we engage in any challenging activity not merely as a means to an end, but rather as an end in itself.

29 May 2014


"Hope everything is going great for you..."

"Don't worry. I'm here."

"I'm here with you."

Voice of God

"Listen to yourself and in that quietude you might hear the voice of God." ~ Maya Angelou 

28 May 2014


"Lad what did you say again?" :)

Today I dropped my mobile phone for the first time. Aiyoyo!


“I want to see beauty. In the ugly, in the sink, in the suffering, in the daily, in all the days before I die, the moments before I sleep.” ~ Ann Voskamp 

27 May 2014


"He's much more street-smart than I gave him credit for."


Strength is moving forward with faith and maturity; maturity is handling situations with wisdom and grace; grace is wishing our competitor the best and choosing to trust God in all things :)

26 May 2014


"Kawan we just sang I Simply Live For U. It reminds me of u n our gd time in praying sessions."

Awww... A sweet text message from a very good friend yesterday :)


How we can be happy and hopeful after knowing everything is the biggest mystery of it all… but when Jesus is the cornerstone of our lives, I guess strength and maturity and grace all comes upon us unknowingly :)

25 May 2014


"I'll continue to blog as I like. As usual, there is nothing to hide." :)


Truly, we can dream :)

24 May 2014


“... be radical about grace and relentless about truth and resolute about holiness...” ~ Ann Voskamp

23 May 2014


Perfect weather. Took a 3-hour stroll to the seaside this morning :)

Let Go Let God

“Humbly let go. Let go of trying to do, let go of trying to control, let go of my own way, let go of my own fears. Let God blow His wind, His trials, oxygen for joy's fire. Leave the hand open and be. Be at peace. Bend the knee and be small and let God give what God chooses to give because He only gives love and whisper a surprised thanks. This is the fuel for joy's flame. Fullness of joy is discovered only in the emptying of will. And I can empty. I can empty because counting His graces has awakened me to how He cherishes me, holds me, passionately values me. I can empty because I am full of His love. I can trust.” ~ Ann Voskamp :)

22 May 2014


"You're always the first person every year-I just love that :)" ~ Sue A.

Awww... You're so sweet, Birthday Girl :)


The person that you are with must enable you to grow (and vice versa).

21 May 2014


Authors are the closest friends that we will never know; they take the words right out of our hearts and pen them down to the single, deepest emotion.

20 May 2014


Two of my beloveds and their Dear Dear. I'm so happy for them. God, please look after them  

We Are

"We are the books we read, the films we watch, the music we listen to, the people we meet, the dreams we have, the conversations we engage in. We are what we take from these. We are the sound of the ocean, the breath of fresh air, the brightest light and the darkest corner. We are the collective of every experience we have had in our lives. We are every single day. So drown ourselves in a sea of knowledge and existence. Let the words run through our veins and let the colours fill our minds." ~ Author Unknown

19 May 2014


Much had happened over the past few days; both good and unfortunate. Our friends and very kind colleagues had helped us through it all. Thank you so much. We're very grateful. All will be well. Thank you, God! :)

Courage and Resilience

How we think and how we act can transform our experience of stress. When we choose to view our stress response as helpful, we create the biology of courage. And when we choose to connect with others under stress, we can create resilience.

18 May 2014


"There are so many types of  "


"Don't waste words on people who deserve our silence. Sometimes the most powerful thing we can say is nothing at all." ~ Mandy Hale :)